Sir I suffer from knee pain for many year I try all treatment and medicines finally at least someone advice me too use cholecalciferol concentrate calcijoint d3 is it is useful for me plzz tell.

Dr. Rajiv ThukralOrthopedic Doctor25yrs exp

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The medication advised is a calcium-vit d combination. If you truly have knee joint pain, it will not help much. If the pain is above/below the knee, it might help. For true knee pains, you need to get yourself examined by an orthopedic surgeon.  

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Dr. Kunal ShahOrthopedic Doctor5yrs exp

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Hello, first we have to know what is the cause of your knee pain. For that some investigation such as blood test, x-ray and mri may have to be done. Blood tests to know whether you have vitamin d3 deficiency or rheumatoid arthritis. X-ray to find out if you have osteoarthritis. Just taking calcijoint d3 may or may not help. Consult me on Lybrate for detailed discussion and consultation  

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Dr. Karuna ChawlaHomeopathy Doctor26yrs exp

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Follow these dos and don'ts to help your knees feel their best. 1. Don't rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist. 2. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. For cardio, some good choices include walking, swimming, water aerobics, stationary cycling, and elliptical machines. 3. Don’t risk a fall. A painful or unstable knee can make a fall more likely, which can cause more knee damage. 4. Rest, ice, compression, and elevation (rice) is good for knee pain caused by a minor injury or an arthritis flare. Give your knee some rest, apply ice to reduce swelling, wear a compressive bandage, and keep your knee elevated. 5. Don't overlook your weight. If you're overweight, losing weight reduces the stress on your knee. You don’t even need to get to your "ideal" weight. Smaller changes still make a difference. 6. Don't be shy about using a walking aid. A crutch or cane can take the stress off of your knee. Knee splints and braces can also help you stay stable. 7. Don't let your shoes make matters worse. Cushioned insoles can reduce stress on your knees. 8. Do play with temperature. For the first 48 to 72 hours after a knee injury, use a cold pack to ease swelling and numb the pain. A plastic bag of ice or frozen peas works well. Use it for 15 to 20 minutes three or four times a day. Wrap your ice pack in a towel to be kind to your skin. After that, you can heat things up with a warm bath, heating pad, or warm towel for 15 to 20 minutes, three or four times a day. 9. Don’t jar your joint (s). High-impact exercises can further injure painful knees. Avoid jarring exercises such as running, jumping, and kickboxing. Also avoid doing exercises such as lunges and deep squats that put a lot of stress on your knees. These can worsen pain and, if not done correctly, cause injury.  

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Dr. Ankit WaghelaOrthopedic Doctor5yrs exp

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Treatment you r taking needs proper follow up adding and subtracting dosage medicine extra plus proper cause behind it. I hv patient who ended up having kidney stone with consumption of calcium tablets.  

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