My mother in law's bp is 210/110 is on telmikind beta 50 since 3 months. The bp value is ups and downs and sugar fasting is 187 and post is 309 is on glimestar m2 before breakfast and voglistar gm2 before dinner. The value was same before 3 months. Previous month the value was 180 and 265. Now the Dr. has asked to take telmikind bd and glim and volgli bd. So volgli should be taken before meals or after meals? How should be the 2 tablets (vogli and glim) taken?
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Vogli should be taken before food. Glim can be taken before or after food.
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1.no alcohol 2. Reduce body wt if over wt 3. No smoking/ tobacco/drugs/ avoid pollution 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, riceless salt 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water medicine can not be advised for open question ,for medicine and further advise contact on private consults. Good luck.
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Before meal! yes you can take twice daily.
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Glim tab to be taken before meal voglibose tab to be taken with meals.
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