Depression anxiety restless bad confusion lack confident medicine use placida plus trihexy 2 modalert 100 zolcalm 10 ativan 2 continued problem solving no fil up mind jark mind no balance energy mind body.
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Hello Lybrate user! medication is going to help you but along with it other forms of management needs to be done. Psychotherapy is one effective mode of treatment which might help you with the depression and anxiety that you experience. Practicing mindfulness helps with clearing your mind from negative thoughts, bringing a balance between your mind and body. You can opt for therapy sessions face to face with a therapist or take online sessions as well. Both are effective.
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Hi lybrate-user you need to take some therapy sessions for depression and some relaxation techniques which will help you to relax you mind! so kindly take help! thanks stay healthy.
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Hi thanks for seeking help here. After carefully listening to your history n evaluating the issue we suggests that we need to evaluate your treatment history and medical history in detailed. Feel free to consult with me here in Lybrate for further clarification and doubts if any with nominal fees. Happy to help you. Wish you good health. Get well soon. Regards.
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