I am addict from masturbation for last 2 years it cause me unhealthy. My age is only 15 years but my hair get white and I am realy feel unfit how to leave permanently.

Question

Don't worry...you are suffering from premature canities causing white hair.. Medicine available for good control... Treatment depends on the severity..Do direct online consultation for detailed prescription by sending photos.

Narasimhalu C.R.V.(Professor) · Accepted Answer

Don't worry...you are suffering from premature canities causing white hair.. Medicine available for good control... Treatment depends on the severity..Do direct online consultation for detailed prescription by sending photos.

Karuna Chawla · Answer

1. Identify your triggers to arousal and avoid them
2. Limit your exposure to pornographic material. 3. Stash sex-objects. 4. Limit your internet use
5. Distracting yourself--
do something else. Try to be as busy as possible during the day and night. Keep your mind focused on activities that do not stimulate your sexual fantasies. 6. Exercise. Exercise may help reduce sexual desires. If you masturbate to reduce stress at times, exercise is a healthy alternative because it releases endorphins in your brain which make you feel happier and less stressed
7. Keep your bladder as empty as possible. The urge to urinate can be mistaken by the body as the urge for sex/masturbation. Go to the bathroom before you go to sleep at night and immediately when you wake up in the morning. Even if you feel the slightest urge to urinate, relieve yourself as soon as possible.
8. Go to sleep when you are really tired. This way, you will fall asleep quickly after lying down in bed and not spend time in bed trying to fall asleep
9. Get out of bed immediately in the morning. When you wake up in the morning at the set time, get out of bed as soon as possible and avoid lying in bed awake. Such is a time when masturbation is likely to occur.

Rahul Gupta · Answer

Hello-
Not everyone shares the same symptoms. Age, health, genetics, masturbatory activity determine your symptoms.Our experts have found that a high percentage of young people who started abusive masturbation before puberty can have multiple symptoms from several different causes.

Combating any type of addiction requires self-determination, discipline and maybe professional help. You must be mentally prepared to quit. You need to discipline your mind and refrain from masturbating. And if need be, you need to seek out professional help. It?s best to start quitting gradually. If you masturbate 30 times a week (roughly two times a day), try masturbating once a day. Each week, reduce the amount you masturbate by half until you reach zero.

Sukhwinder Kaur · Answer

Means you started masturbation at 13 years. Yes due to it your hairs are turning white. Need to start few supplements best suited for hairs strength and for white hairs also few solutions need to start as early as possible bcoz greying of hairs reverses very fast in younger age.