Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
How much should I walk after dinner? And is it different from regular walk? After how long should I walk.
2Doctors Answered
85% (20 ratings)
Ask Free Question
15 minutes approximately.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
94% (6662 ratings)
Ask Free Question
Dear Lybrateuser, -a 5-10 min walk should be ok after dinner, it can be at normal or casual pace, not a brisk walk, also the time will depend on how it has an effect or not on your body, accordingly can be increased.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Staying Healthy treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details