Please help me with reducing uric acid. Using zyloric 300 mg since months no improvement. Still it is 9.0 mg dl. Knee bones got erected and suffering with severe knee and joint pains. maintain food diet properly. Still not able to control level of uric acid. I will not smoke and drink alcohol also. My triglycerides are around 600 mg/dl. When using medicine it gets decreasing and suddenly increasing even on diet. Please help me.

Dr. Julie Mercy J DavidPhysiotherapist25yrs exp

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To decrease the uric acid level 2.Limit purine-rich foods. 3.Eat more low-purine foods. 4.Avoid drugs that raise uric acid levels. 5.Maintain a healthy body weight. 6.Avoid alcohol and sugary drinks. 7.Drink coffee. 8.Try a vitamin c supplement. 9.Eat cherries. Since I am a physiotherapist I cannot suggest medicine but I suggest you to hotwater fermentations that would help you to get relieved from joint pains. I also suggest you to go for good ayurvedic body massage which would help you to get releived from joint pain and also swimming activity is advisable. But food precautions, it is better to avoid tamarind in the food rather to add lime or mango.  

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