Ist time 47 year in age I got pressure high 100/170 and doctor take my ecg and echo both are normal and give me telmiride h medicine I am not satisfy this doctor after 10 day I go to doctor chang and he give me a concor cor 2.5 but this medicine take after 2 hours my head is very high but he is not chang e the medicine and after I am take ltk 50. Ist doctor suggest me. But my problem pressure is 140/150 and 85/95. My chest is felling slightly heavy what can I do sir. Thanks.

Dr. G.R. AgrawalHomeopathy Doctor35yrs exp

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Hi, Lybrate user, you need to monitor your weight ,please. Go for a walk in the morning to regulate blood circulation to combat your bp. Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your� digestive system, aswell. Tk, plenty of water ro hydrate your body. Your diet be easily digestible on time to avoid gastric disorder that triggers bp & raised heart rate. Tk, low fats fluid milk (calcium, beet juice, hibiscus tea, pomegranate juice (angiotensit ii), cranberry juice (anti inflamation & antioxidant ). All sorts of anti hypertensive medication be monitored. Avoid, junk food, alcohol ,nicotine and moving out in scorching sun. You can take homoeopathic medicine, being gentle,� rapid & safe in administration. Tk,� care.  

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