Hello dear doctors. My problem is quite complicated and it's very hard to describe the pain. First of all it all started when I was about to give my neet exam back in 2018, I was so scared n my heart keeps on pounding just like when you're very scared or shock or after running. N it continues like that n I clear my exam already. So all my tension is free from den. But still is it my heart or I don't know. In between both my breasts my chest is feeling so tight lately n after that now it starts to pain as if something sharp hit me. It really is very uncomfortable and I can't concentrate on anything especially when I try to study it bothers and hurt so much. When i'm moving around here and there or indulge in other works it's a bit okay. But when I just rest, lie down or sit comfortably it hurts the most. Wht is wrong with me. Please do answer and analyse my problems for me. thank you!

Dr Shilpi MohanCardiologist17yrs exp

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Pl get your ecg and echocardiography. That will definitely give clue if any heart related issues. Then join me for consultation.  

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Dr. Karuna ChawlaHomeopathy Doctor24yrs exp

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It can be because of anxiety or gas/acidity. How us your appetite? What you eat n when? Any other problem. Constipation? I need details of case. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day. for more details, you can consult me.  

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