I am 26 year old. I have anxiety problem and get tension headaches. I am taking antidepressant (prothiaden. After taking tablets for few months I am having dizziness and feel like losing balance while walking. So can I take ashwagandha.

Dr. Sibananda MishraPsychologistyrs exp

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Good afternoon. Please introduce yourself with your anxiety problem in detail. You can write me. Why are you taking antidepressant medicine for your anxiety problem. Please take the advice from the doctor .for ashwagandha also you take the advice of any ayurvedic doctor. Better for your problems related body balance and dizziness, you can consult a doctor. But, as a psychologist, I can suggest you to share your feelings with others and maintain a daily routine work. Everyday you do exercises in the morning and evening. You can consult me if required. 

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