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Dear Doctor,What kind excercises can be helpful with controlled asthma. When running or walking fast i feel respiratory problem.Please help
2Doctors Answered
96% (36706 ratings)
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Considering your weight you will have breathing problem on running.Decrease your weight.Can do deep breathing exercises.
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YESSOMEWHATNO
87% (191 ratings)
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You take deep breath as you can -very slowly and exhale slowly and do this 5 times daily
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YESSOMEWHATNO
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