I am male, 45 years and taking telmikind 40. What is the procedure to taper down, paxonil ls 12.5 tablet. Can I stop it after feeling better.

Dr. Arpit ChoudharyYoga & Naturopathy Specialist4yrs exp

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First you should try wompro, d-stress, matcha,chlorphyll, arjun chhal juice and nutriheart along with your medications. Do daily bp monitering and following modification for 15 -20 days- 1.restricted -onion ,garlic, pulses,milk and milk products, bakery,processed and packaged food, oil,white salt, wheat,non veg. Eggs. 2.eat plenty of fruits, salad and vegetables, coconut water and lemon water 3.cook food in little bit in ghee 4.keep hydration 5.do yoga and nadi shodhan daily 6.use rock salt and milltes 7.use raagi, rajgira,sama, jau for flour. 8.apply cold fomentation on abdomen for 15 min twice day empty stoamch. 9.do bare foot walking on grass or ground. Note- for any quarry contact # mobile.  

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