I'm 30 year old male currently staying in malvani, malad west, mujhe allergy hai jiski wajah se mujhe continue sneezing ati hai & nak se pani bahut ata hai ye mujhe 2016 se chalu hua pehle cpm se aram hona band hogya fir doctor mujhe cetrizen dete the fir cetrizen aj khao to parso fir chalu hojata tha fir doctor ne mujhe levocet-m diya but abhi march-2020 se mujhe levocet-m se bhi aram nahi hota hai aj khao to parso fir se chalu hojata h, nak jaise hi dabao cheenk ana chalu hojata hai, nak bahut sensitive hogyi hai, please kuch permanent ilaaj batayiye, mujhe bahut dikaat horhi hai physically & mentally in current scenario mai.

Dr. Karuna ChawlaHomeopathy Doctor26yrs exp

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1. Do saline gargles daily (preferably twice). 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. 5. Sleep with an extra pillow under your head-- elevating your head will help relieve congested nasal passages. If the angle is too awkward, try placing the pillows between the mattress and the box springs to create a more gradual slope. 6. Treat that stuffy nose with warm salt water-- salt-water rinsing helps break nasal congestion, while also removing virus particles and bacteria from your nose. 7. Blow your nose often (and the right way)-- it's important to blow your nose regularly when you have a cold rather than sniffling mucus back into your head. But when you blow hard, pressure can carry germ-carrying phlegm back into your ear passages, causing earache. The best way to blow your nose: press a finger over one nostril while you blow gently to clear the other. Homeopathic treatment has very encouraging results. Consult online for details.  

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