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Is it fine if I am taking the protein supplement alongwith gymmimg? PS: I am a vegetarian.
3Doctors Answered
92% (2832 ratings)
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Yes it is fine and good to take it after gymming.No issues.
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YESSOMEWHATNO
87% (872 ratings)
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Gym I don't advise,because people will stop abruptly at any point of time,I advise brisk morning walk daily / 6days a week you can take protien food as suppliment
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YESSOMEWHATNO
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