I am a first time diabetic person, aged 40 and my diabetic level is very high, my ignorance (16.54 mmol and 26. 27mmol) now I am having glynexa 30 mg glit 15 jardiance 10 mg and janumet 50 mg. I would like to know these and with proper diet can I come back to safer sugar levels.
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hello.. yes proper medication, exercise, diet can control sugar levels..I suggest you to start homeopathic treatment along with above medicines
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You should not take any medicine without doctor's advice. It may be harmful and can lead other complications. But we have to look into the details of the problem. Let's have a detailed discussion to ensure proper treatment.
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Yes you blood sugar eill improve with these medicines.
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Hello, Thanks for the query. I have seen the details given. Your glucose levels mentioned Fasting 297 mg & PP 472 mg are too high, in fact dangerously high. There is no mention of HbA1c%, which also can be very high. The number of drugs that are being used also are quite a lot. With these drugs you should have been able to achieve necessary control. Please let me know current Fasting, PP glucose & HbA1c%, lipid profile, serum creatinine, urea and BP readings. Another important aspect which I am sure you are aware is that with a BMI(Body Mass Index) of 34.38 kgs (normal < 23 kgs/Sq meter) you are close to grade 2 obesity. There is an excess of over 37 kgs weight. This is a major hindrance in achieving necessary glucose reduction. There is no mention about your dietary pattern and extent of daily physical activity. I am sure you are aware that in a well controlled diabetes patient FBG should be < 100 mg(5.55 mMoles) PP 150 to 170 mg PP 8.33 to 9.44 mMoles) & HbA1c% 6.5%. (We in India do not use mMoles for glucose count). Therefore it ivery essential to know all the details before any advice can be given or any suggestions can be made. I await your detailed response.\At 40 years you are too young to have such a bad situation. I hope you realise the same. Thanks.
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Follow diabetes diet which simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. U can take (moderate amount) grapes. Apples. Berries. Citrus fruits. Papaya. U should avoid sugar-sweetened beverages. Sugary beverages are the worst drink choice for someone with diabetes. Trans fats sugar, cake, pastries mithai/sweets chocolate fruits like mango, litchi etc. White bread, pasta fruit-flavored yogurt. Sweetened breakfast cereals. Flavored coffee drinks. Honey 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or soaked almonds or any seasonal fruit. No only biscuits or rusk will not do. 2. Take your breakfast every day. Don't skip it. 3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc 4. Finish your dinner at least 2 hours before going to sleep. 5. Maintain active life style 6. Avoid fast foods, spicy n fried foods 7.take a lot of green vegetables n fruit. 8. Drink lot of water. 9.curd is good for u. Exercise in the form of yoga, cycling, swimming, gymming, walking etc. Do suryanamaskar for good health regularly for more details you can consult me.
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