Does eating fruits during night causes cold, specially orange.

Question

Hello, If you have symptoms like sneezing, running nose, blocked nose please follow - 1. Adequate rest, proper sleep, and healthy diet is the key treatment to cold/ coryza. 2. Drink lots of fluids and eat homemade food. 3. Drink hot beverages (tea/ coffee) to relieve nasal congestion. 4. Take steam inhalation carefully by steam inhaler twice a day for 2-3 days 5. Blow Your Nose to sniff mucus out. 6. Take steamy shower. Steamy showers moisturize your nasal passages and relax you. 7. If you have sore throat, do warm saline gargles 2-3 times a day till relief of symptoms. 8. Sleep With an Extra Pillow Under Your Head. This will help with the drainage of nasal passages. 9. Take Tablet Sinarest one tablet 3 times a day after food for 3 days. Consult If symptoms persist or worsen. ***Get Well Soon*** Food is the best ever medicine, we have, so do not forget to eat homemade breakfast, make it a habit.

Mohan Bairwa · Accepted Answer

Hello, If you have symptoms like sneezing, running nose, blocked nose please follow - 1. Adequate rest, proper sleep, and healthy diet is the key treatment to cold/ coryza. 2. Drink lots of fluids and eat homemade food. 3. Drink hot beverages (tea/ coffee) to relieve nasal congestion. 4. Take steam inhalation carefully by steam inhaler twice a day for 2-3 days 5. Blow Your Nose to sniff mucus out. 6. Take steamy shower. Steamy showers moisturize your nasal passages and relax you. 7. If you have sore throat, do warm saline gargles 2-3 times a day till relief of symptoms. 8. Sleep With an Extra Pillow Under Your Head. This will help with the drainage of nasal passages. 9. Take Tablet Sinarest one tablet 3 times a day after food for 3 days. Consult If symptoms persist or worsen. ***Get Well Soon*** Food is the best ever medicine, we have, so do not forget to eat homemade breakfast, make it a habit.