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I am 41 years old, suffering from anxiety disorder/panic disorder since last 10 year. Taking medicine nexito plus 5 mg in night, but doctor said to stop medicine & practice to avoid this medicine. I am doing same but sometimes feeling worry & sleeping problem in night. I am taking this medicine as sos. But sleeping not well on day when not taking medicine. I am doing pranayam in morning. I want to take ayurvedic treatment of same issue. Somebody said to take sarswatarista. Ease suggest can I take it with nexito plus. Or suggest alternate ayurvedic treatment for same.


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