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Is it good to take vitamin e tablets. And what are the advantages of it? Can you please elaborate it for me?
1Doctor Answered
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Hi welcome to lybrate Vit E is safe and no toxicity is reported even when you take it for few months. But no medication should be taken unnecessarily . It is called antioxidant vitamin and prevents excess production of free radicals.It is claimed to be very helpful in all degenerative diseases-- heart disease, atherosclerosis etc. If you inform why you want to use it----I can suggest whether it is worth taking or not. for further information you can consult me
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