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I have the acidity and gastric problems. And, most of the time I am taking food at the correct interval. But also I am not able to get rid of this problem. So, what are the things I need to do to get rid of this.
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Hi, * you should take plenty of water to dilute, acid and to eliminate toxins, as well. * you r taking meal but not in time, hence take your breakfast & meal in time, avoiding, junk food. * go for meditation to reduce your stress level which is one of the main reasons of your acidity. * take salad, apples, carrots, papaya in small intervals. Homoeo-care # @ china 200-4 drops thrice a day. @ carbo veg 200-4 drops thrice a day @ lycopod 200-4 drops thrice a week/ not daily.
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