I am 54 years old govt employee. During official writing and official public meeting I feel more anxiety .as per doctor's advice past I was taking tab trika .25 mg in night time past 5 years .without consulting Dr. A month before I felt sleeping disorders and suicide thinking moods. that why I went to nimhns hospital bangalore. I consulted Dr. They diagnosed anxiety neuro problems. Dr. prescribed tab. Clonotril .25 mg. And t.mirzaben 15 mg in bed time .past a week sleeping I feel sleeping disturbing and unable to do routine work in my office. Pls need tmt. Adv dr.
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Dear Lybrate user, anxiety and sleep disturbances and disorders can be very disruptive of our daily functioning and workplace functioning as well. And it must be very hard going through them. While continuing medications, I suggest you take psychological counselling as well. It will help with management of anxiety and sleep as well. Especially cognitive behaviour therapy can help, it's widely used to treat anxiety disorders. While medications can help in short term, learning how to manage anxiety through counselling can help you in the long term and take your dependence off medications. You can also contact me for help. Regards, aaradhana reddy counselling psychologist.
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Dear lybrate-user, mirtazapine will start its action after 2-3 weeks only. Wait for it to start action. It will work at certain dose. You have been given low dose now, follow up with nimhans so that dose is given according to your improvement vs side effect.
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Dear Lybrate user I read your concern. I would suggest you to take counseling along with medicines for your anxiety and sleeping problem. Medicines are alright for sometime but in the long run they are not good. Medicines have side effects. But with counseling, you can better understand the root cause of your anxiety and sleep disturbance. Moreover, suicidal thoughts can be handled by cognitive behavioral therapy, by changing your thought pattern. Medicines can give you results in short time span but are not good in the long run, whereas, counseling is a slow process but can resolve the problem from its roots. For online counseling, you can contact me or for face to face, you can go to a psychologist near you.
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