Sir should I be concerned of my fasting blood sugar which has some ups and downs. My hba1c is 5.8 but my fasting blood sugar always changing. Which duration is ideal for home testing blood sugar 8 hours or 12 hours. My fbs 128 and pps 153. I am taking teneligliptin 20 mg after breakfast and metformin 250 mg, pioglitazone 7.5 mg, benidipine 8 mg rosuvastatin 5 mg. On diet compliance. Weight 57 kg height 5.11 inch. Whether hba1c or fasting blood sugar important. Please suggest.
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If that doesn't work please follow these herbal combinations basant kusumakar ras 1 tablet twice a day shreshthadi avleh 10 gram twice a day.
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Every parameter of blood sugar has its own importance.Fasting blood sugar indicates your calory intake in dinner and its utilization.PP blood sugar suggests your sugar status after 2 hrs of meals.Random blood sugar gives you information about sugar level at that particular time and HbA1c gives you idea about your average blood sugar in last 3 months.
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Fasting aftrer 10-12 hrs and pp 2 hrs after breakfast.
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Hello, Thanks for the query. I remember to have answered you earlier also regading either the same or a similar issue. Since your Hba1c% is very well controlled there is really no need to keep worying about rest of the aspect. Fasting glucose depends basically on what one eats at night. A slight variation in intake can alter that value. So please look at your night time intake. Reduce it. That should help. Also increase your overall physical activity that will also help. Thanks.
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Do check fasting blood sugar at least after 8 hours of fasting. Follow diabetes diet which simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. U can take (moderate amount) grapes. Apples. Berries. Citrus fruits. Papaya. U should avoid sugar-sweetened beverages. Sugary beverages are the worst drink choice for someone with diabetes. Trans fats sugar, cake, pastries mithai/sweets chocolate fruits like mango, litchi etc. White bread, pasta fruit-flavored yogurt. Sweetened breakfast cereals. Flavored coffee drinks. Honey 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or soaked almonds or any seasonal fruit. No only biscuits or rusk will not do. 2. Take your breakfast every day. Don't skip it. 3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc 4. Finish your dinner at least 2 hours before going to sleep. 5. Maintain active life style 6. Avoid fast foods, spicy n fried foods 7.take a lot of green vegetables n fruit. 8. Drink lot of water. 9.curd is good for u. Exercise in the form of yoga, cycling, swimming, gymming, walking etc. Do suryanamaskar for good health regularly for more details you can consult me.
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