I often get mouth ulcer and it becomes difficult for eating. Please let me know how to avoid this. Generally I take water and do not have have much spicy foods. Monthly once I get this and I feel sometimes because of my teeth I get bite in my lips. Kindly provide your suggestion and to avoid this.

Dr. Karuna ChawlaHomeopathy Doctor25yrs exp

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It can be canker sore or cold sores (also called fever blisters) or because of tobacco chewing or disease of gums etc. Mouth ulcers can have causes that aren't due to underlying disease. Examples include canker sores, burns, biting the tongue or cheeks, or eating acidic foods such as sour sweets and pineapple. Avoid hot beverages and foods as well as salty, spicy, and citrus-based foods. Allowing ice chips to melt over the ulcers or rinsing your mouth with salt water or baking soda and water may help to lessen pain. Avoiding spicy, acidic and abrasive foods may also help.  

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