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Can vata dosha person eat wheat flour chapati in regular as regular instead of white rice? Can you please suggest diet for reducing vata dosha? Thank you.
2Doctors Answered
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Those with the vata dosha are usually described as slim, energetic and creative they should avoid bitter melon, brussel sprouts, cauliflower,chillies etc sweets fruits like banana, coconuts,apples can be safely taken more contact on line.
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YESSOMEWHATNO
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You can even take rice or wheat or other millets as staple food in our diet. Please share your height weight as if underweight can connect or advise accordingly,
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YESSOMEWHATNO
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