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I am smoker and day by day I feel I am becoming lethargic but I want to quit smoking for a better life but unable to do so. Please advice.
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Dear Abhijit. Smoking is dangerous as you know. The best method to stop smoking is to quit it now and sustain it with will power. Various other methods like deaddiction therapy are available. Please consult a psychologist for counseling, advice and psychotherapy. Take care
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