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Khub khane peene par bhi meri sehat nahi ban pa rahi hai weight nahi bash rha gharelu upay bataye.
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Eat a well balanced diet to stop loosing but gaining weight. A nourishing diet composed of simple and complex carbohydrates like banana, custard apple, whole wheat breads pulses, sweet potatoes aa well as sweet lime juice and many more combinations can help relax you
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