I have anxiety problem like panic attack started after 2 month of delivery like my full body shake and I feel like restless and palpitations in whole body I feel that time I will die due to heart attack, like this feeling come in mind, now I have always fear while sitting in car, alone staying in home, and health fear like I have low bp problem since pregnancy time, I always get irritate on my 2 years daughter, always there is some kind of pain in my body, some time I take difficult in breathing while walking my weight is 77 kg and I am 32 years old, my psychiatric suggest me lam0. 25 for 10 days. So please tell me in how many month I need treatment for anxiety? Current I am taking ciplar la 20 half medicine in morning and lam0. 25. From which type of anxiety I am suffering pls tell me. And when can I take chance for next pregnancy?
Ask Free Question
Dear Lybrate user, it must've been hard going through this. It looks like you are suffering from panic disorder; it's a form of anxiety disorder; although we need more information. I'll suggest that you go for psychological counseling/therapy, along with medications. A combination of medication and counselling works best. Counselling will help you manage your anxiety and panic attacks, with certain strategies and techniques. Especially cognitive behaviour therapy is proven and widely used to treat anxiety disorders. Once you are able to manage anxiety and panic attacks, you can also reduce your dependence on medications. Please consult a psychologist. You can also contact me for help through Lybrate. All the best! regards, aaradhana reddy counselling psychologist safespace counselling.
Ask Free Question
Dear Mandeep, Alprazolam is only a temporary treatment for anxiety. Please take it and go for therapy or Jacobson's deep muscle relaxation or yoga and pranayama. After 5-6 months, when you are sure of managing your anxieties by yourself stop lam. It is better to plan pregnancy after your have stopped lam for 15 days without anxiety.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors