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I have anxiety disorder as confirmed by a psychiatrist, he proscribed a medicine but I was too anxious to take that. According to him it would increase my symptoms for next few days and then would have reduced it. I was scared so I didn't take the medicine. Can you suggest any medicine which is more effective and has no side effects.
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Apart from medication you can take therapy and use different exercises to calm your anxiety like deep breathing. You can consult me for the same.
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