Social phobia 1 hello I have social phobia from childhood but now it give me social anxiety I feel anxious before going anywhere or talking with new people but in childhood I don't go anywhere without my parents but after becoming adult I don't have any problems and I can go alone and live there alone but last time I go I feel body shivering, so now I don't want to go, I don't feel anxious in public places or gathering but I don't want to go anywhere and if I go regular to that place than I have no problem and sometimes I take unwanted stress and my sleep time is good, I can't sleep if I see bad dreams, so tell me exact anxiety and treatment.

Social phobia is a psychological problems and it can be removed by psychological counseling and psychological autosuggestion therapy through the online process for three weeks without any medication I have many feedback reports regarding phobiatic anxiety you can contact me for this on Lybrate website thank you.  

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If you don't feel like mingling and don't get anxiety when in gatherings, it is unlikely for it to be a social phobia, rather an extremely introverted person, who has evolved such a way over a period of time. So don't compare your self with others. Be what you are and enjoy life productively with your interests. If you have anxiety meeting stranger, cognitive behaviour therapy would help. Good luck. 

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Dear lybrate-user, exact anxiety and treatment cannot be told by this limited information. You need to consult a psychiatrist who will assess you and diagnose you. Social phobia and social anxiety can occur in many medical, neurological and psychiatric disorders. After diagnosis, the treatment follows.  

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