Hi, im 48 years old get severe eye pain & headache I had consulted eye doctor six months back he only gave me drops pixelub drops I wear a glass of no +1.75 but now every day I feel tired in my eyes along with the headache wch has disturbed my day to day activities pls advice how can I get relieve & some home remedies or exercise.
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Do eyes exercise regularly do yoga and pranayam regularly go for walks regularly take dates, beetroot,jaggery, green leafy vagetables, bananas,papaya regularly take some dry fruits regularly take following homeopath medication ruta grav 30 ch 4 drops three times a day on tounge put euphrasia eye drops by sbl 2 drops three times a day all for 6 weeks.
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Hello sir. Your problem can be due to either error in your recent prescription of spectacle power or due to other eye conditions, one of the serious one being glaucoma. Kindly consult an eye doctor at the earliest for further advise to rule out the glaucoma as it is known to cause irreversible damage to the optic nerve (responsible for vision). You can reach me out anytime for the same. Will be happy to help. Thank you.
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It can be because of many reason from simple reasons like not sleeping on time or sleeping too much, stress, have long hours of fasting, dehydration to causes like sinusitis, migraine, high blood pressure, tumor etc. Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. “dehydration can be a big cause of headaches,” for this homeopathic treatment is very effectivefor more details you can consult me.
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