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I'm 22 years old. My weight is 60 kg and height is 5 ft 10 inch approx. But I feel underweight and I used to take lot of foods but still i'm not gaining weight and this 60 kg weight is from last 3-4 years. I don't wanna be fat but I need a medicine which can improve my health at least.
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Hello, Greetings from your Ayurveda Doctor. As I see your BMI indicates 18.9 which is just normal. You can easily maintain your weight to the normal level. I strongly recommend you to follow strict diet and do not skip morning breakfast. In Ayurveda way, you can use Rasayanas and they are helpful to you.
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