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Have been smoking from past 8 years, have taken substances too. Now, have quit it all completely. How to recover the clean health back.
2Doctors Answered
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It will be natural. Keep practicing yoga, deep breathing, eat healthy and be fit mentally and physically.
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YESSOMEWHATNO
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Hello, that is good and congratulations for an important step taken in your life. Definitely you will be normla sooner. In order to deal with withdrawal symptoms, I would suggest you to follow a proper diet and lifestyle modifications. You need shirodhara treatment when it comes to ayurveda. For more details, I would suggest you to contact me so that I will guide you accordingly.
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YESSOMEWHATNO
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