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Sir/madam, I am 55 yrs. Suffering from Thyroid, BP, Sugar, rheumatology arthritis, body pains and using thyrox 150, metxl-50, loser H, rhiomet duo1, OD1000, AMITOP10, omnacortil5, ETC. Bp-190/140, please advise any short cut method to control all these. please. Advise.
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Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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