My wife is felling as depressed cn I gv her tablet stablon
I m taking stablon fr bipolar feeling gud cn I take alternative days pls rply.

Question

Please take her to a psychiatrist for assessment and diagnosis and let the doctor prescribe medication. For you, you need to talk to your doctor if you w to reduce your dosage. Further, these medications have some side effects. I suggest that for a deeper cure from the cause of the illness, both of you undergo counselling sessions coupled with alternative treatment of ayurveda or homeopathy where the root cause is addressed rather than the symptoms. A holistic approach to healing is always better than single approach, where 1. You will need to exercise regularly to release natural anti depressants in your brain which will naturally protect you against mental illness and emotional ups and downs. 2. A healthy diet containing fruits, vegetables, eggs, fish, proteins, good fats is required for a sound mind and body functioning. These foods are mood stabilisers and have a good affect on the cognitive functioning as well as emotional balance. It will ensure you a good night sleep and early rising in the morning. 3. Having a daily routine and time for mental and emotional relaxation is important too. So having a satisfying hobby and a congenial friend circle where you can relax and emotionally intimate with each other is of equal importance.

Samiksha Jain · Accepted Answer

Please take her to a psychiatrist for assessment and diagnosis and let the doctor prescribe medication. For you, you need to talk to your doctor if you w to reduce your dosage. Further, these medications have some side effects. I suggest that for a deeper cure from the cause of the illness, both of you undergo counselling sessions coupled with alternative treatment of ayurveda or homeopathy where the root cause is addressed rather than the symptoms. A holistic approach to healing is always better than single approach, where 1. You will need to exercise regularly to release natural anti depressants in your brain which will naturally protect you against mental illness and emotional ups and downs. 2. A healthy diet containing fruits, vegetables, eggs, fish, proteins, good fats is required for a sound mind and body functioning. These foods are mood stabilisers and have a good affect on the cognitive functioning as well as emotional balance. It will ensure you a good night sleep and early rising in the morning. 3. Having a daily routine and time for mental and emotional relaxation is important too. So having a satisfying hobby and a congenial friend circle where you can relax and emotionally intimate with each other is of equal importance.

My wife is felling as depressed cn I gv her tablet stablon I m taking stablon fr bipolar feeling gud cn I take alternative days pls rply.