If pulse rate is between 100 to 114. What precautions need to be taken. Is it dangerous sign to heart. What medications need to be taken. Need to diet also and what needs to be changed. Please confirm as soon as possible.

Dr. Rajesh ChodaAyurvedic Doctor39yrs exp

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Tachycardia is the medical term for a heart rate over 100 beats per minute. There are many heart rhythm disorders (arrhythmias) that can cause tachycardia. Yes, you have to be careful with this condition. Potassium rich foods like banana, raisins have been found beneficial to cure tachycardia naturally. Magnesium rich foods like spinach, brazil nuts, pumpkin seeds are also beneficial. Tuna, salmon, sardines are rich source of omega 3 fatty acids, proved to be effective in lowering the heart rate. Garlic is also good for your heart. Consume 2-3 cloves of garlic daily. Drink ash gourd juice regularly. Arjuna, mukta, some special khamiras are the main, safe, effective, classic herbal medicines. Pl consult immediately.  

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