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I have gas problem for the past 2 months, what are the precautions to be taken to avoid gas problems? What are the home made remedies for the gas problems? What is the treatment available for the gas problems? What are the good food habits to avoid gas problems? Is regular exercise enough to avoid gas problems?
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You should eat bland diet smaller meals more frequently don't keep your stomach empty for more than three hrs don't eat fried spicy and junk food eat plenty of fiber and drink warm water
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