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Give me suggestions my height is 5'11" inh and my weight is 67 kg. Is it sufficient. How I will improve it naturally.
2Doctors Answered
92% (15639 ratings)
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Hi to increase weight you need to have calorie rich meals well placed throughout the day to form 4-5 meals a day. Foods like milk and milk products, nuts, eggs, ghee based home made sweets, pulses.
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YESSOMEWHATNO
92% (10367 ratings)
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Your weight is okay. No need to increase the weight. Take balanced diet. Enjoy your life.
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YESSOMEWHATNO
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