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I have been in pain, been dealing with pain in my shin for 3-4 day but today I just find myself not being able to hold my balance to good as well shin and foot hurt while on feet or even sitting but laying down it don?t bother me, what could this be?
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Hi you seem to be experiencing shin splints. it is a common condition Reduce Your Pain and Swelling Ice your shins. Ice several times a day for 3 days or until pain is gone. Do stretching exercises, especially over the front part of the shin. Take ibuprofen, naproxen, or aspirin to decrease swelling and to help with pain. ... Use arch supports. ... for more help you can consult with me privately
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