I hv insomnia problem & weakness. Can I take medhawati ,sarpaganda ,gokshura ,aswaganda each 2 tab in morning and night together with lukewarm water?

Question

No.

Mohammad Saquib Alam · Accepted Answer

No.

Vijay Kumar Kalavakunta · Answer

Hello, namaskar, greetings from your ayurveda wellness coach. No, that method is wrong. You cannot take self medications like that. The dosage that you planned is high doses and it can cause side effects. In order to understand your problem, you need to consult online so that a proper idea can be given to you. For example if you have sarpagandha like this, it may cause low bp similarly with the other medicines, so you have to be careful before using these medicines.

Sreepada Kameswara Rao · Answer

Your insomnia. Avoid sleep during daytime. Have early and light dinner so that the food is digested before you go to bed. Don?t do any concentrated mental work thereafter so that your mind is calm and quiet when you go to bed and lingering thoughts in mind don?t disturb your sleep. Keep your bed room comfortably cooler. Have a good night sleep. If you still have problem, homeopathy has very good solution. No side effects. No addiction. Please take homeopathic medicine arsenic album 200-once daily in the evening for 5 days. Book online consultation with me consult me through Lybrate by booking online consultation-(commencing from text consult rs 149, audio/ phone consultation-rs 300) for further more comprehensive prescription and treatment.

Deepak Dass · Answer

Take Kali phos 3x once daily for 5 days and consult back for follow up