I will take sri sri ancho lean tablets for weight loss and one doubt is sometimes I will forgot to take tablets before food. Shall I take it after food.

Dt. Suman TibrewalaDietitian/Nutritionist3yrs exp

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Don't take any tablets for weight loss. it will give u more weight gain once u stop. try to do weight lossby natural ways .follow healthy diet...eat food balancing your macros and micros, cut your sugar intake,avoid fried food,avoid refined food add whole grain food to your diet,add beans,legumes, more of fruits and green vegetables to your diet,replace white rice to brown rice. follow my page on instagram for more tips @sizespecialistbysuman  

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