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I sir I am pratish kumar reddy I got neck pain how to sovle my problem in homemade, when my head rotate means pain is coming please tell me suction.
2Doctors Answered
90% (21577 ratings)
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As home remedy you can pp,y balms and massage
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YESSOMEWHATNO
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* Neck pain occurs due to wrong posture or due to strain on your neck muscle . Check your posture , do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction . * Do neck massage with lukewarm mustard oil . * Do not take pillow of high hight during sleeping Or avoid to take pillow . * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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YESSOMEWHATNO
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