Mujhhe depression ki shikayat hai mai kisi bat ko lekar bahut kafi sochata hu man me ek aanjan sa dar bana rahta hai koi bhi samasya hone par mai kafi ghadbada jata ho mai 2 saal se escitalopram 5 olanzapine 5 kha rha hu.

Hi Lybrate user, aapke information padne ke baad lagta hai ki aap sirf depression he nahi balki anxiety se bhi pereshan hai. Dono he cheezon k liye, dawai ke alawa, counselling aur therapy bhi avashyak hai. Counselling lene se aapki pereshani jald se khatam hoge. Mera sujhaav hai ki aap ek baar counselling shuru kar k dekhein aur aap payenge ki aapki halaat main bahut he jyada sudhaar dikhne lagega. Anxiety aur depression dono he hume bahut pereshani main le aate hain aur thode se himmat aur counselling k saath aap is problem per vijay pa sakte hain. Main khud cbt ka istamaal apne clients per karte hoon (ye ek tarah ki therapy hai) ismain kise dawai ki jaroot nahi padte aur jyadatar logon ko apne halat main bahut sudhaar hota hua nazar aata hai. Aap chahe to mujhse bhi paramarsh le sakte hain. Hi Lybrate user, after reading the information provided by you, I feel that it's not only depression but anxiety too is creating problem for you. For both of the things, counselling and therapy are required too apart from medication. You will feel a remarkable change after taking counselling. Anxiety and depression both create a lot of issues in our lives and should be handled effectively. I use cbt (this is a type of therapy in which no medicine is required) on many of my clients and maximum no. Of people report significant changes in their lives. You may contact me too for a consultation. Take care.  

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Dr. Ankit PatelPsychiatrist1yrs exp

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You need to change your medication as it is clearly under dose and requires upgrade. Consult psychiatrist for change of treatment.  

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