I have anxiety problem. I take oziva sero d3 products for anxiety tell me oziva plant based products is best or not.
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It contains multiple chemicals, and so called serotonin boosters (which are not present anywhere in the world in modern scientific medicine) along with brahmi and ginseng. Any chemical whether plant, animal or from anywhere may cause side effects in cells, apart from the ones which it needs to be acted upon. Instead of relying on so many chemicals from plants, and risking oneself, why do not you try an ssri (selective serotonin reuptake inhibitor) which is the treatment of choice for anxiety disorders from any psychiatrist in person or online. Good luck.
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Hello, it seems you are suffering from anxiety but do not wish to take medication and feeling like this is completely normal. Its a good feeling to not have dependency over anything. I cannot comment on the plant based alternatives but I can surely comment on other alternatives to medication. I believe counselling and therapy can help you immensely and gradually you can control your dependency over medication too. I suggest going for relaxation based therapies along with cbt and feel the change. Anxiety make us feel vulnerable by making us overwhelmed and stuck in the constant vicious cycle of overthinking, negative thoughts and low. Many times we feel lot of mental and physical complications too. I am open to online consultations, if you wish to go ahead or you may choose some other mental health professional too. Take care.
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See a psychiatrist. Meanwhile do yoga. Contact me if you have any doubts relating to consulting a psychiatrist or taking medicine. People spend years dealing with these problems when such effective treatment is available. U will not regret seeing a good psychiatrist I assure you that.
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If it controls your symptoms continue it if not take some peroxetine and etizolam with it.
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