Am 24 years underweight female. Don't have any type of drinking and smoking habits. I have unwanted hair on my chin, upper lip, cheeks, chest. I've regular periods every month but from few months, it's 8-10 days late. I do have pimples on my cheeks. Do I have hormonal imbalance? If yes, can I cure this naturally without any medication. Can exercise will help me? Unwanted hair on my body is not too much. It's less (10-12) and fine. Bt when I plucked them, they again comes with little harder in texture. I hope I do get a proper n easy solution of my problem.

Dr. Karuna ChawlaHomeopathy Doctor25yrs exp

Ask Free Question

First if you want to be sure, then do ultrasound if abdomen. Second important thing is do not pluck-- it will increase in number n will be coarse n hard. Just cut it with scissor. Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of mixed dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. Till lock down do suryanamaskar. homeopathy is a very effective for this problem n has very encouraging results. For details, consult online.  

0 person found this helpful