Hello everyone. My question is for psychiatrist and psychologist doctors. I have been taking medicines from last 4 years for depression, ocd and anxiety but not fully cured. I have taken so many counselling sessions but not fully cured. Yes medicines and cbt helps but I am not coming out of my illnesses fully. So I have read about transcendental meditation and decided to learn transcendental meditation and do it daily. I want to stop my medicines intake, it is making me fat and just want to enjoy my life like earlier. Doctors can transcendental meditation cure my these illnesses fully?

OCD

1Doctor Answered

Dr. Sajeev KumarGeneral Physician36yrs exp

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The transcendental meditation and deciding to learn transcendental meditation and do it daily will help your mind but you may not be able to avoid medications and need to discuss with your treating doctor.

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