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I am suffered a lot about eye sight, will you please give me the remedies, and also I am lack of nutrition and give me the nutrition details about which food I want to take.
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Hello you should eat balanced and nutritious food which includes: 1. Green vegetables 2. Seasonal fruits 3. Milk 4. Avoid junk food 5. Eat a lot of salad 6. Drink a lot of water.
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