Main alprazolam lene ke liye isliye puch rhi hu doctor muhje neend nhi aati h aur by chance aati h toh beech mein bhaut br uth jati hu isliye powder ki form mein khane mein mila kr le sakte h alprazolam 0.5 mg.

Mrs. Swarna LataPsychologist22yrs exp

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Hi please consult a therapist and doctor, who can find out if you have other issues or symptoms also for insomnia. Before sleep meditate for 5-10 min, take a walk and use your bed only to sleep not for watching tv, mobile etc. Try to calm yourself, try to have thought free mind. All these you will have practice slowly and it will work. If need further help can connect me on private chat. Thanks.  

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