I have depression and anxiety fear of future as I am all alone have osteo arthritis can not walk pain free so I do not get sleep psychiatrist have given me xolopidem and nexito plus and olimelt that has huge side effects on sex drive libido my body has become sensation less feeling less I want to sleep naturally any good homoeopathic medicines are there or ayurvedic medicines that do not give side effects but surely put me to sleep please any doctor help me pls suggest alternative treatment so that I can leave psychiatric medicines mobile.
Ask Free Question
Hello, follow universal sleep hygeine. Most important point being - you do not use bed in daytime for any work like eating, watching tv or anything else. Even if you want to rest at daytime, do it on the chair. Do physiotherapy regularly for atleast 20 minutes which will reduce pain and will also be beneficial to improve sleep. Moreover the effect of nexito plus on sex drive is temporary, it will get fine on its own in sometime or when your course is completed.
Ask Free Question
You can try other anti depressant that have less effect on libido talk to your psychiatrist or consult for revised treatment. You can try withania somnifera as an ayurvedic medicine for sleep n anxiety.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors
