Sir, is nightfall completely related to bad dreams at night. But sir I regularly do religious activities like going temple, puja, listening bhajans never songs, should I go to live in pilgrimage. But I can't concentrate on study, having weakness. Sir what to do, it's been 5 years. Took many allopathy, ayurvedic and desi medicines. Never did sexual activity.

Dr. G.R. AgrawalHomeopathy Doctor34yrs exp

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Hi, Lybrate user, it, usually, happens when you� dream about sexual activities without touching your penis, even due to over production of semenal fluid and avoiding sexual activities for a long gap. Go for meditation to reduce your stress to calm your nerves to check sexual dreams. Tk, plenty of water to hydrate your body to prevent constipation that� triggers wet night. Your diet be easily digestible on time to check gastric disorder to minimise night fall. Ensure, sound sleep for 6/7 hours in the night. Private ,consultation will provide you� a� faster recovery,� till then take, homoeopathic medicine, underlying: @.alfalfaq-10 drops,� thrice with little water. Avoid, junk food,� alcohol,� nicotine and� watching� tv in the night. Tk, care.  

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