Hello Doctors, I am 24 years old Male unmarried, I have a serious and personal question to ask you" How to Control the sexual moods and thoughts? Especially when I am alone.

Dr. Vishal DevDietitian/Nutritionist3yrs exp

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How to control sex desire? ok, follow the below steps ? Drink 1.25 Litre before sunset ? Eat 1 table spoon amla powder with luke warm water before sleeping. ? Dont eat non vegetarian dishes and avoid alcohol. ? Eat chutney of 1 onion + 4 cloves of garlic + 1/2 inches of ginger+ 7 leaves of tulsi after lunch to balance your tridosh (vaat, pit, kaff) ? Soak 2 figs overnight in water and eat it morning with cow milk, it will also increase your sperm count. ? Every night before sleeping go for urination. ? Wash your legs before sleeping. ? After dinner sleep after 2 hours. ? Dont wear socks while sleeping. ? Sleep with your head in East Direction 

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