My friend is 50 years male and he is using cilnidipine and prazopress for htn. Initially doctor advised to take cilnidipine 10 mg in the morning and prazopress 2.5 mg in the night. And later changed to 5 mg prazopress in the night. If the bp is in control with both either combination is better or a single drug higher dose is bette.
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Combination if 2 different drugs is always better than high dose of a single drug. This will increase efficacy of anti bp effect and reduce side effects.
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1.no alcohol 2. Reduce body weight if over wt 3. No smoking/ tobacco/drugs/ avoid pollution 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water medicine can not be advised for open question ,for medicine and further advise contact on private consults good luck.
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