I am a state level cricketer. I have acute lower back problem resulting from sciatica. How long till I can start my routine and back to playing cricket. What should be immediate action?
Ask Free Question
First of all please confirm the cause of back pain that whether it is caused through muscular stiffness or muscle pull. The pain of Sciatica can also occur via IT band Tightness. Also confirm that whether the sciatica pain is from back or because of muscular tightness. For exercise part you can do hamstring and gluteal stretching but not rigorously. In short, you need to have proper assessment and diagnosis of the problem them only an effective treatment plan can be made.
Ask Free Question
Sciatica is not due to muscular pain.in sciatica you get pain starting from back going towards leg .if the pattern of pain is not like that probably thats not sciatica. Its common terminology used inappropriately considering your are a player muscle sprain is possibility also annular tear of the disc is another possibility mri is the best investigation in such cases .if you want you can consult someone or arrange online consultatio.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors
